Total Fat. 3. Personalized health review for User added: Dunkin donuts multigrain bagel with cream cheese: 540 calories, nutrition grade (N/A), problematic ingredients, and more. Everything seasoning won’t add a ton of extra calories, but if you go with a plain bagel, the calories may be slightly lower. Honey Dew Donuts has hundreds of delicious menu items waiting just for you! In fact, we never stop thinking about “what’s next” so that we always have something tasty and new for our wonderful and valued customers. Nutrition Facts. Get nutrition information for Safeway items and over 200,000 other foods (including over 3,500 brands). Fitness Goals: Heart Healthy. 2. 390. 5/67g left. Related Bagels from Dunkin' Donuts: Stuffed Bagel Minis - Everything: Plain Bagel: Stuffed Bagel Minis - Plain: Everything Bagel: White Cheddar Bagel Twist:Fitness Goals: Heart Healthy. There are 470 calories in a Egg and Cheese Sandwich on Bagel from Dunkin Donuts. Chicken & Roasted Pepper Dunkin' Wrap. The number of. 480. Sodium 1780 mg. Preheat the air fryer to 350 degrees F, air fryer setting, for 5 minutes as you prepare the bagel minis. While it has 350 calories and. Dunkin’ Donuts Turkey Sausage, Egg, & Cheese Breakfast Sandwich. 8/67g left. Cold Brew with Cream and Sugar (medium) | 10. 340 calories. Whole-grain bagels provide more fiber-rich carbohydrates, which take longer to digest and promote more stable blood sugars. 29. 1 Multigrain Thin. Sandwiches and Wraps. Juicy, diced. Learn about the number of calories and nutritional and diet information for Dunkin Donuts Multigrain Bagel. There are 380 Calories in Dunkin' Multigrain Bagel . Chicken & Roasted Pepper Dunkin' Wrap. Nutrition Information Allergens Ingredients Restaurant Info FAQ. 5 g. Personalized health review for User added: Dunkin Donuts, Bacon, egg & cheese on multigrain bagel: 500 calories, nutrition grade (N/A), problematic ingredients, and more. Actual bagel: 108 grams, so 282 calories. 1g protein, and 277 calories. Nutrition summary: 260. Dunkin Donuts fast food menu information with nutrition details about how many calories, carbs, fat and grams of protein are located in their foods. 410/2000Cal left. 29. Fat. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. @carbcontent. People. Find calories, carbs, and nutritional contents for Egg & Cheese on Half A Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalNearly half of the nutrients containing in these foods are carbohydrates. 5 grams Protein: 6 grams Manganese: 51% of the Daily Value (DV) Selenium: 48% of the DV Thiamine: 17% of the DV Copper: 16% of the DV Niacin: 14%. Chicken & Roasted Pepper Dunkin' Wrap. Bagel, 310-390 Calories. Find calories, carbs, and nutritional contents for Egg on Multigrain Bagel and over 2,000,000 other foods at MyFitnessPalHow many carbs are in a multigrain bagel from Dunkin Donuts? Calories 380(1590 kJ)Total Carbohydrate63 g21%Dietary Fiber8 g32%Sugars8 gProtein15 g9 more rows. Good source of fiber, protein, and iron. Shape into a nice round ball. 19. Cinnamon Raisin Bagels: Wheat Bagel: Onion Bagel: Toasted Bagel: Bagel : view more bagels nutritional info: See Also: Dunkin' Donuts Multigrain Bagel: Cosi Multigrain Bagel: Toasted Multigrain Bagel:. A. Most of those calories come from carbohydrates (82%). Total Fat. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Looking to eat healthy at Dunkin Donuts? Then you're in the right place! Below you'll find a list of the healthiest options Dunkin Donuts has to offer. WHY WE LIKE IT. Burger King Strawberry Milk Shake. Per 1 serving - Calories: 380kcal | Fat: 8. 6. Fitness Goals: Heart Healthy. People. Not too bad. 270 calories. : Calorie breakdown: 67% fat, 27% carbs, 6% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. According to a new study from Tufts University, ice cream is actually worse for you than a multigrain bagel on a nutrition scale of one to 100, with 100 being the most nutritious. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. How it works! People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. Explore Dunkin Donuts Bagel Calorie with all the useful information below including suggestions, reviews, top brands, and related recipes,. Find Out How Many Calories Are In Dunkin' Donuts Multigrain Bagel, Good or Bad Points and Other Nutrition Facts about it. Carbs. Line baking sheet with parchment paper or a silicone baking mat. 00g Protein 11. 5 grams of fiber in a plain bagel, a whole-wheat bagel has 4. Bagel With Cream Cheese contains 25 grams of total carbs, 24 grams net carbs, 8 grams of fat, 5 grams protein, and 190 calories in one package. There are 310 calories in Multigrain Brown Sugar Oatmeal with Dried Fruit Topping. The multigrain bagel has 380 calories, but it also has 15 grams of protein, 8 grams of dietary fiber, and 5 milligrams of Iron. Amount Per Serving. 215/300mg left. Dietary Fiber. Per sandwich: 600 calories, 25g fat (7 g saturated fat), 1,130 mg sodium, 66g carbs ( 8g fiber, 9g sugar), 27g protein[/slidetitle] The Bacon, Egg & Cheese Breakfast Sandwich on a multi-grain. 29. Superb 100% FREE calorie counter apps. Sodium 810 mg. 520/2300mg left. Fat 49 g. 5mg. Nutrition Facts Serving Size 1 regular Amount Per Serving Calories 272 % Daily Values* Total Fat 1. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. 215/300mg left. high octane saloon laconia, nhOn average, an 8-inch plain bagel contains about 280 calories. There are 320 calories in a Cinnamon Raisin Bagel from Dunkin Donuts. 2,000 calories a day is used for general nutrition advice. 22/67g left. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). View menu items, join Dunkin' Rewards, locate stores, and discover career opportunities. There are 380 calories in 1 bagel of dunkin multigrain bagel. A turkey sausage, egg and cheese sandwich on a multigrain flatbread is about double the portion size of a Wake Up Wrap, clocking in at 480 calories and 28 grams of fat. 99. Learn the good & bad for 250,000+ products. Preheat your air fryer to 350 degrees. 450/2000Cal left. Multigrain Bagel. Wegmans. Start losing weight the healthy way with easy to use apps, online tools and support. 24: Onion Bagel: 10. Superb 100% FREE calorie counter apps. Chicken & Roasted Pepper Dunkin' Wrap. The Dunkin' Donuts Everything Bagel contains 340 calories, 12g protein, 67g total carbohydrates and 3g total fat. Amount Per Serving: 380 Cal %DV* Total Fat: 8 g: 12. Related Bagels from Dunkin' Donuts:Check out our FAQs to see the most popular questions regarding nutrition, wellness and more. Two bagels with cream cheese spread for $4. 1 large. 190 calories. 5g 2%. Chick-fil-A Chicken Nuggets. 2 hard-boiled eggs. Over 35 million people have lost weight with FatSecret. Fat: 3 grams. The inclusion of whole grains provides essential nutrients, dietary fiber, and a more complex carbohydrate profile. Multigrain Bagel (Dunkin' Donuts) Per 1 serving - Calories: 380kcal | Fat: 8. Trans Fat 0g. Cut cream cheese into 8 equal pieces. To drink: Cold Brew (served black, or with almondmilk, oatmilk, or coconutmilk and a flavor shot) Vanilla, Hazelnut, Toasted Almond, Blueberry, Raspberry, Coconut Flavor Shots. Fitness Goals: Heart Healthy. Calorie Goal 1650 Cal. A Dunkin’ Donuts multigrain bagel is worth 400 calories and a plain one is 370 calories. Calories in dunkin donuts multigrain bagel based on the calories fat protein carbs and other nutrition information submitted for dunkin donuts multigrain bagel. 230 Cal. You can find whole grain bagels at most grocery stores or online. 3g net carbs, 1. Track calories, carbs, fat, and 18 other key nutrients. Both have 320 calories, and they contribute 7g and 8g fiber respectively. Fitness Goals: Heart Healthy. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. A Multigrain Flatbread fromDunkin’ Donuts contains 160 calories. Our Egg and Cheese breakfast sandwich is as simple as it gets, making it the perfect way to start your day. How does this food fit into your daily goals? Calorie Goal 1530 Cal. In a medium mixing bowl, combine the almond flour, baking powder, xanthan gum, garlic powder, onion powder, and dried Italian seasoning. A Dunkin’ Donuts Multigrain Bagel has 290 calories, including 80 from fat. 8g. Wake Up Wrap. : Calorie breakdown: 19% fat, 66% carbs, 16% protein. Sodium 1390 mg. Mocha Swirl Iced Coffee with Cream (small) | 9. Cinnamon Raisin Bagel. You'd need to walk 106 minutes to burn 380 calories. Protein. 910/2300mg left. Here are the top five healthiest Dunkin' Donuts bagels, ranked by fiber and protein content. --/300mg left. Multigrain Bagel. Most of those calories come from carbohydrates (57%). People. Total Carbohydrates 67g 24%. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fatty acids. 420 Cal: Strawberry Energy Punch Drink. Sodium 1490 mg. Fat. Other Common Serving Sizes:. Add. Chick-fil-A Chicken Nuggets. Hazelnut Swirl Iced Coffee - Large. This delicious, better-for-you bagel option, at 320 calories, pairs perfectly with any of Dunkin’ Donuts’ Reduced Fat Cream Cheese spreads. Sodium 620mg 27%. 18/67g left. 550/2300mg left. Get full nutrition facts and other common serving sizes of multigrain bagel including 1 miniature and 1 oz. $6. Chicken & Roasted Pepper Dunkin' Wrap. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. And if you want a sweet treat, enjoy a munchkin!Plain Bagel Winner Category Smackdown Calories 260 320 Donut: Save 80 calories Fat (g) 14 2. Superb 100% FREE calorie counter apps. (holiday drink modified) Mocha Raspberry Latte, hot or iced. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. There are 320 calories in 1 bagel Dunkin' Cinnamon Raisin Bagel; click to get full nutrition facts and other serving sizes. Learn about the number of calories and nutritional and diet information for Dunkin' Donuts Bagel,. A cone with nuts and chocolate received 37 points, and a multigrain bagel with raisins received 19. If. Sesame Seed Bagel. There are 380 calories in 1 bagel of dunkin multigrain bagel. 66 %. 0g 14% Sugars 6. Nutrition Facts. 11. 15g. Multigrain Bagel. Sara Lee's Cinnamon Raisin Bagel. "This breakfast bagel includes egg whites, a tasty medley of veggies, and ooey-gooey Swiss cheese, all tucked between a warm, toasty multigrain bagel. There are 272 calories in 1 regular Multigrain Bagel. Preheat oven to 400 degrees F (200 degrees C). Lose weight by tracking your caloric intake quickly and easily. With 47 grams of fat, this is easily the highest-calorie breakfast sandwich at Panera. 5/67g left. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. People. 15/67g left. via Dunkin' Donuts Facebook Dunkin' Donuts has plenty of offerings that are calorie and fat-conscious but are still incredibly tasty. Browse all the foods and products from Dunkin' and get their nutritional information. Calorie breakdown: 28% fat, 52% carbs, 20% protein. Taste different flavors of donuts, bagels, baked goods and hot and iced beverages. Snackin. Our picks: English muffin; multigrain bagel; latte with almond milk. Saturated Fat 0g 0%. Dunkin Donuts Multigrain Bagel. 17/67g left. Throw in a plain bagel for an extra 20 milligrams, and there you go. Dunkin' Nutrition Facts and Calories. 1. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. You're likely to find multi-grain bagels at your local Dunkin' franchise. -- Advertisement. Sodium 1390 mg. 00g Vitamin D – Calcium – Iron – Potassium – * The % Daily Value (DV) tells you. Calorie Goal 1390 Cal. -- Advertisement. Learn about the number of calories and nutritional and diet information for Dunkin' Donuts Bagel, Multigrain. Fat 49. 610/2000Cal left. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. 350 Cal. 1140/2300mg left. Try them all to pick your favorite and enjoy with your favorite morning coffee! If you're opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin' Donuts. It also has 9 grams of protein and 47 grams of carbohydrates. By comparison, at the Starbucks next door to the Dunkin’, the comparable Bacon, Sausage & Egg Wrap sells for $6. Whole Wheat bagels are available at Dunkin. Calorie breakdown: 8% fat , 78% carbs, 14% protein. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a lavash wrap. Calorie breakdown: 19% fat, 66% carbs, 16% protein. To burn the 500 calories in a Chicken, Egg & Cheese Bagel, you would have to run for 44 minutes or walk for 71 minutes. Common Food; Restaurants; Grocery; Calculators; Articles;. Fat 49. Get full nutrition facts and other common serving sizes of Egg, Cheese and Bacon on Bagel including 100 g and 1 sandwich. % Daily Value*. The company has more than 12,600 franchised restaurants in 40 countries worldwide. 1 bagel. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. 8 snack-sized strips of Sweet Black. The bagels at Dunkin’ Donuts contain refined sugar and molasses. Before placing your order, please inform your server if a person in your party has a food allergy. 32/67g left. Fat 49. 71. Total Fat 1. Log food: Dunkin' Powdered Donut. 350 calories. If you’re opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin’ Donuts. 940/2300mg left. Multigrain Bagel. 32g. Browse the menu, view popular items, and track your order. 3 % Saturated Fat: 1. There are 380 calories in 1 bagel of Dunkin' Multigrain Bagel. H E B Multigrain Bagel Bagels At. Saturated Fat 0g 0%. Let’s compare the caloric content of multigrain bagels to some other well-liked bagel varieties: Multigrain Bagel: A Dunkin’ Donuts multigrain bagel typically contains around 330 calories. 15 %. 23: Coffee Roll: 0. Dietary Fiber 4g 14%. Over 35 million people have lost weight with FatSecret. Carbs. Keep in mind that these two are about the same portion size, too. 5 g 450 mg 0 g 0 g. In a large mixing bowl, combine flour, baking powder, salt, minced garlic, and greek yogurt. Nutrition Information Allergens Ingredients Restaurant. The Egg White and Veggie bites (180 calories) and the Bacon and Cheddar bites (280 calories) come in packs of two and are packed with protein . 22/67g left. So if you have four of those, that bumps you up to roughly 980. Related Bagels from Dunkin' Donuts: Sesame Seed Bagel: Cinnamon Raisin Bagel: Multigrain Bagel: Stuffed Bagel Minis - Plain: Everything Bagel: White Cheddar Bagel Twist : find more dunkin' donuts bagels products:Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. 00g | Protein: 15. 99. 5 grams of fat, 0 grams of trans fat, 23 grams of sugar, and 520 mg of sodium. Total Fat 3g 4%. 5/67g left. Water. Added sugars 3 g. $5. $7. There are 380 calories in 1 bagel of Dunkin' Multigrain Bagel. Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. 520/2300mg left. Protein 11g. Cholesterol 260 mg. 720/2300mg left. 1 large. Order a ham, egg and cheese sandwich on a bagel; Add a bacon, egg and cheese wake up wrap; Do not add hash browns; This meal has 720 calories, 34g protein (19%), 83g carbohydrates (46%) and 28g fat (35%). There are in 1 serving of Dunkin' Donuts Cinnamon Raisin Bagel. Protein. bagel. 00g | Carbs: 63. Protein 11g. People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. Dunkin' Donuts Bagel Nutrition Facts • MyFoodDiary® Nutrition information for Dunkin' Donuts Bagel. 150 Cal: New Yorker Donut. g. Sodium 1780 mg. Today the average bagel is about 6 inches wide and about 350 calories. 15g. Bagel, white, plain or seasoned (1 medium – 3 1/2 – 4 diameter) contains 55g total carbs, 53. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. Up-to-date prices for the Dunkin' Donuts menu. Cholesterol 275 mg. 5 g. (1590 kJ) Total Carbohydrate. 89 each at our nearest Dunkin’ location in Chicago. Although a doughnut often has less calories than a bagel, it is usually smaller and less dense, so most people eat more than one, significantly wrecking their day, nutritionally speaking. 720/2300mg left. 16. Start losing weight the healthy way with easy to use apps, online tools and support. Brown Sugar Oat Iced Latte. Take a look at Dunkin' Donuts Multigrain Bagel related products and other millions of foods. Open main menu. For strict vegans, a solid breakfast option is the English muffin, which will give you a morning fiber boost. $5. C. And some donuts may have a little bit of trans fat, which can raise the “bad” cholesterol and lower. Scrambled egg, chorizo, roasted vegetables, beans and a mildly spiced cheese sauce in a red pepper lavash wrap. 40/300mg left. learn more DUNKIN ’ DONE EASY. Both Dunkin’ Donuts’ new Whole Wheat Bagel and new Multigrain Flatbread have earned the Basic. 10g. Plus, you can ask for garden veggie cream cheese (100 calories) for a flavor boost without added sugars or high sodium content. Booyah. There are 272 calories in 1 regular Multigrain Bagel. Multigrain brown sugar. Protein. Juicy, diced chicken breast, roasted poblano peppers and cheese sauce in a. Dunkin Donuts Bagel. 940/2300mg left. 1 bagel. 2,000 calories a day is. It contains 890 calories, 53 grams of fat. Calorie breakdown: 19% fat, 66% carbs, 16% protein. Name a better breakfast duo. Sugar is naturally vegan, but because bone char, a black substance made from burned cow bones, is often used in the refining process, it’s very likely that the sugar in Dunkin’ Bagels is not vegan. 380 Cal: Multigrain Thin. But according to the USDA Nutrient Database, a multigrain bagel also has 4. Calories: 134 Carbs: 27 grams Fat: 1 gram Fiber: 4. 5g 2%. Whole grain bagels are also low in calories and fat, making them a great option for a healthy breakfast or snack. Dunkin' Multigrain Bagel. How many carbs in a multigrain bagel from Dunkin Donuts? Nutrition Facts. Nutrition Facts Serving Size: Bagel Amount Per Serving Calories 380 % Daily Value* Total Fat 8g 10% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 550mg 24%. Chicken & Roasted Pepper Dunkin' Wrap. There are 240 calories in 1 serving of Dunkin' Donuts Stuffed Bagel Minis - Plain. There are 310 calories in a Plain Bagel from Dunkin Donuts. In a large mixing bowl, combine flour, baking powder, salt, minced garlic, and greek yogurt. Dunkin donuts nutrition bagel Dunkin donuts nutrition facts on bagels and cream cheese is a common breakfast choice, but may contain several hundred calories and dunkin donuts nutrition bagel with cream cheese excess fat. 5 g fat Carbs (g) 31 63 Donut: ½ the carbs Sugar (g) 12 5 Bagel: Less than ½ the sugar Fiber (g) 1 5 Bagel: 4 more grams fiber Protein (g) 3 11 Bagel: 8 more grams protein Source: Dunkin’ Donuts WebsiteFind calories, carbs, and nutritional contents for Multigrain and over 2,000,000 other foods at MyFitnessPalDunkin Donuts is a popular coffee and baked goods chain known for its donuts, bagels, and breakfast sandwiches. 350. Cholesterol 260 mg. Step 3. Bakery & Pastries; Donuts; Choose My State. egg. 460 calories. 2% 44. Dunkin Donuts Multigrain Bagel Nutrition Facts. 5 Bagel: Save 11. 1490/2300mg left. PRODUCT NAME White Chocolate Coconut Cold Brew - Large CATEGORY Cold Brew Coffee FLAVOR White Chocolate Coconut INGREDIENTS Cold Brew Coffee: Steeped Arabica Coffee; Toasted White Chocolate Flavored Swirl Syrup: Sweetened Condensed Nonfat Milk (Nonfat Milk, Sugar), Sugar, High Fructose Corn Syrup, Water,. These values are recommended by a government body and are not CalorieKing recommendations. Sesame Seed Bagel. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. There is a lot of vitamin D in that food. One packet of reduced-fat cream cheese tacks on 100 calories, 8 g of fat and 250There are 410 calories in a Chorizo & Egg Dunkin' Wrap from Dunkin Donuts. You'd need to walk 128 minutes to burn 460 calories. Dunkin' is a market leader in the hot regular/decaf/flavored coffee, iced regular/decaf/flavored coffee, donut, bagel, and muffin categories. Sodium 1580 mg. Bagel, white, plain or seasoned (1 medium – 3 1/2 – 4 diameter) contains 55g total carbs, 53. Polyunsaturated Fat 0. Bagel, 310-390 Calories. 67 g. 7g. 4. Certain types may contain additional ingredients, such as herbs, spices, sugar, and dried fruit. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sodium 1580 mg.